Turmeric Latte

                         Turmeric Latte 

Tumeric has lots of health benefits like decreasing inflammation in body, curing common cold, soothing throat, relieving pain of arthritis.

Best way of having Turmeric is to have it in a fun way

preparation time 2 mins

cook 2 mins

total 4 mins

yield 4

Turmeric tea (also called golden milk) is a great way to get the benefits of turmeric daily. Find out how to make this ancient health boosting drink in under 5 minutes

Ingredients:

fresh turmeric 3cm piece, peeled (or 3/4 teaspoon turmeric powder)

fresh ginger 2cm piece, peeled (or ¼ - ½ teaspoon ground ginger)

honey 1 heaped teaspoon.

almond, cashew nut or hazelnut butter 1 heaped tablespoon.

water 1 ½ cups (or milk, for a creamier drink)

ground cinnamon ½ - ¾ teaspoon.

Directions:

Blend all ingredients in a high-speed blender until smooth.

Pour into a small saucepan and heat for 3-5 minutes over medium heat until hot, but not boiling.

Drink immediately